Weight gain and PMS

So yesterday was weight in day and guess what? If you guess gain you are correct. I should not be surprised buy this, but sometimes I feel like I wil step on that scale and weight will magically disappear even though I had chocolate this past week and wine and oh did I mention PMS.
So with the weighin day behind me it is a new week. I started back on my stationary bike 30 min. Goal for week is to exercise at least 5 days at 30min and no CHOCOLATE OR WINE!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s